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Improving Health Through Vitamins

By Ruskin Bragg at 2012-09-29 04:31:56
Many Americans can benefit from adding a multivitamin to their daily diet. The average American does not enough healthy and important foods to prevent problems such as heart disease. A well-balanced diet should include fruits and vegetables as well as whole grains and different varieties of protein. Unfortunately, the American diet is mainly focused on fried and greasy foods and most individuals find it difficult to begin eating healthy. For this reason, most Americans would greatly benefit from
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